How to perform the Chest Press machine at Planet Fitness! #wedothewor... | Shoulder Press Planet Fitness | TikTok
![Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers](https://i.redd.it/f6p6fn4negc81.jpg)
Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers
![first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it](https://external-preview.redd.it/7j7v70L73pVDnb6wrQ94s-8Yi7QNM5AN63lkY3JuULY.png?format=pjpg&auto=webp&s=d69fb6ec2c2211714b25786551ad46a700b8a559)
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
![Back and Shoulders Workout at Planet Fitness @TruMotivatedFitness | Planet fitness workout, Workout, Back and shoulder workout Back and Shoulders Workout at Planet Fitness @TruMotivatedFitness | Planet fitness workout, Workout, Back and shoulder workout](https://i.pinimg.com/736x/5b/b4/85/5bb485cbde2419767eaea82cea90f5d1.jpg)
Back and Shoulders Workout at Planet Fitness @TruMotivatedFitness | Planet fitness workout, Workout, Back and shoulder workout
Bench Press Set Up on a Smith #howtogym #gymhowto #planetfitnesshowto ... | How To Use The Smith Machine | TikTok
![Planet Fitness Smith Machine - How to use the Smith Machine for the bench press at Planet Fitness - YouTube Planet Fitness Smith Machine - How to use the Smith Machine for the bench press at Planet Fitness - YouTube](https://i.ytimg.com/vi/N-nimt37c-Y/maxresdefault.jpg)
Planet Fitness Smith Machine - How to use the Smith Machine for the bench press at Planet Fitness - YouTube
![Planet Fitness Shoulder Press Machine - How to use the shoulder press Machine at Planet F… | Planet fitness machines, Planet fitness workout, Shoulder press machine Planet Fitness Shoulder Press Machine - How to use the shoulder press Machine at Planet F… | Planet fitness machines, Planet fitness workout, Shoulder press machine](https://i.pinimg.com/originals/c8/60/0e/c8600ed02372326876fc2cdc4720eb48.jpg)